Anja KerstenMy Personal Story: Navigating Empathy and Boundaries in Work and LifeIt’s been a bit of a challenging week for me as I’ve been pondering on how much I am not only willing to give away for free, but also am…Oct 27Oct 27
Anja KerstenIt’s Not Me: Thank You Dr. Ramani‘You’ve endured a lot of injustice, but you are strong and your time will come to shine.’ He said to me.Sep 28Sep 28
Anja KerstenStepping into our power as artisStepping into our power as artists means we’re not holding back anymore. We’re not governed by ‘Shoulds’ when creating. I’m not saying…Sep 22Sep 22
Anja KerstenCreativity is My Super Power!Creativity is my super power and quite frankly I don’t know where I would be without it right now and in general. Often it seems to be one…Sep 1Sep 1
Anja KerstenSelf-Silencing: Stoic on the Outside and Broken on the InsideDo you relate to that feeling of appearing maybe very stoic on the outside while feeling broken or that there’s something wrong with you on…Aug 4Aug 4
Anja KerstenMy Healing Journey so far…When I was diagnosed with my first so called incurable autoimmune condition over 16 years ago, I chose to ignore it. Until I couldn’t…Jul 6Jul 6
Anja KerstenDo you feel most teaching systems don’t apply to you?Some of us thrive following a system to the t. Being told exactly what to do, when to do it, and how to do it. This is perhaps why articles…May 18May 18
Anja KerstenChronic illness is a silent beast!The invisible struggle with chronic illness is something very real for us people concerned; day in and day out. We are dealing with this…Apr 19Apr 19
Anja KerstenWhich wound is keeping you from becoming more visible?Often we aren’t aware of how many invisible things we are surrounded with in our everyday lives. We take them for granted, like the air for…Apr 13Apr 13
Anja KerstenCaught in the self improvement circusWhen you’re both a seeker and a creative soul, it’s easy to find yourself caught in what I call the “self-improvement circus.” It’s similar…Apr 6Apr 6